Vinyasa Basics Class – June 26th & July 24th | Monday | 8:30 – 9:30 pm

We know it can be a little intimidating to walk into a Yoga class for the first time.  This one hour session is designed specifically for Yoga beginners or those who have never practiced Vinyasa before to help make your first experience much more comfortable and enjoyable.

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Family Class w/ Sha! – September 30th | Saturday | 1:00 – 1:45 pm

“Unplug” your kids and “power up and tune in” to the kid within by spending time on your mat with your family! Sha will lead a fun 45-minute class the whole family will enjoy! Mark your calendar now, since our next Family Class won’t be until September 30th. Kids ages 6-17 just $7. Adults $10

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CHECK OUT OUR PAST EVENTS

Family Class w/ Sha! – June 17th | Saturday | 1:00 – 1:45 pm

“Unplug” your kids and “power up and tune in” to the kid within by spending time on your mat with your family! Frankie will lead a fun 45-minute class the whole family will enjoy! Mark your calendar now, since our next Family Class won’t be until September 30th. Kids ages 6-17 just $7. Adults $10

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Free Yoga Basics Intro Class – May 20th | Saturday | 1:00 – 2:30 pm

We know it can be a little intimidating to walk into a Yoga class for the first time.  This 90 minute session is designed specifically for Yoga beginners or those who have never practiced Vinyasa Yoga before to help make your first experience much more comfortable and enjoyable. The different styles of yoga will be covered with an emphasis on Vinyasa flow style yoga.

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project:OM Cure for Caner Fundraiser Classes – May 13th | Saturday | 10:00 am and 12:30 pm

Through the power of yoga and Mother’s Day weekend support project:OM by attending one of our great fundraising classes! project:OM benefits the  Susan G. Komen Foundation, “the yoga class of one million to battle breast cancer”. All donations will go directly to Susan G. Komen to help them reach their bold goal of reducing breast cancer deaths by 50% by 2026. It’s so easy, donate to project:OM and then show up for either (or both) our “108 Sun Salutations” or “Yin Yoga” class. Have as meaningful Mother’s Day weekend as possible by carving out some mindful yoga time in communion with One Million people together on their mats at yoga studios nationwide!

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The Eight Limbs of Yoga, Since 3,000bc! – April 22nd | Saturday | 1:00 – 2:30 pm

Join Howard for an educational class on the spiritual path of Yoga, it’s not just about twisting and stretching! Included in your membership, intro, punch card or drop-in for just $17.

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Chao Gong Sound Bath & Slow Flow – May 20th | Saturday | 5:30 – 6:45 pm

Join Joe & Howard for a 75-minute slow flow class set to the healing & vibrant sounds of the Chao gong & crystal bowls set to ambient electronic music background beats. Be dazzled with our studio’s visual effects and new projector for a truly unique experience! All levels concluding with a long savasana of vibrant sounds. (Join us afterwards for our Movie in the Studio https://www.facebook.com/events/303370883425779/) Class included in all YFL memberships, punch cards, intro-special or drop-in for $17. Limited to 30 participants, so register now!

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