Yoga Basics Vinyasa Class

(Rental Mat Included!)

We know it can be a little intimidating to walk into a Yoga class for the first time.  This one hour session is designed specifically for Yoga beginners or those who have never practiced Vinyasa before to help make your first experience much more comfortable and enjoyable.

This class is included in Yoga for Life’s New Student 15 Days for $25 or 30 Days for $39 Intro Special. This special will begin on your first regular class with us. (Valid for local residents and new to YFL only. See our Pricing Page for more details). We have an excellent selection of retail yoga mats to chose from, and our expert instructors can help select the best one for you.

During the 60 minutes we will cover:

  • What to bring with you
  • How to practice mindfully and safely
  • Details of some common poses
  • How to modifying your practice for your fitness level or injury

At Yoga for Life, we believe that Yoga is for Every Body. This is a great class to see if Vinyasa style of yoga resonates with you. It is our goal to help you identify the best class that meets your needs and wellness goals. Fill out the contact form below if you have any questions and we will get back to you right away!

Upcoming Class Dates:

 

Selected Mondays at 8:30pm

  • June 26
  • July 24
  • August 21

If you’re new to Yoga for Life then purchase our 15 Days for $25 or 30 Days for $39 Intro Special now. The Yoga Intro Class is on us and free to you, so your new student intro special will begin on the day of your first regular class with us. Valid for local residents and new to YFL only. See our Pricing Page for more details.

Not sure if this class is right for you?  Let us help you decide!

Send us a message with your concerns and we will call you to discuss the best options.  We truly believe that Yoga is for Every Body and we want you to feel 100% comfortable and confident trying it out for the first time.

“You’re never too old, never too bad, never too late and never too sick to start from scratch once again.” -Bikram Choudhury