Family Kids Yoga Class!

Yoga for Life is having our next monthly Family Class on Saturday, April 29 at 1:00 p.m. “Unplug” your kids and “power up and tune in” to the kid within by spending time on your mat with your family! Instructor Sha will lead a fun 45-minute class the whole family will...

Chao Gong Sound Bath & Slow Flow Yoga

Yoga for Life will be offering a unique and esoteric multi-sensory sound bath and slow flow yoga practice on Saturday April 15th at 5:30pm. Instructor Howard Lamb will lead a meditative slow flow yoga class as sound healer Joe Lauletta plays the Chao Gong and Crystal...

Yoga Not for You? Think Again!

Thanks for visiting our page!  We are excited to share the many benefits Yoga can bring to you.  No matter what you’ve heard about it, or saw on TV, take a minute to read through and see if Yoga can help bring something new, exciting, and fun to your life....

Yin Yoga Intensive Training

We are so excited to announce this special summer offering: 25 Hour Intensive Yin Yoga Training with Liane Knox Thursday August 11 – Sunday August 14 The body contains the opposing energies of Yin and Yang. We practice yoga with the intention of balancing these...

New Schedule May 2016

We are excited to announce our new class schedule that begins May 1, 2016! 7 Vinyasa classes per week, afternoon Yin, and optimized times based on your feedback!  Also coming starting late May once we iron out the specifics, will be our Intro to Yoga SERIES that will...